LANGHANA DETOX CURE PROGRAMME
During a Langhana detox cure programme, you experience gentle detoxification and relief. The treatment helps you to permanently improve your lifestyle, lose weight and reduce stress in the long term.
With a Langhana detox cure programme, you give your body the chance to purify, your mind the chance to focus on the important things in life and your soul the chance to breathe again. I will accompany you on your path to a lighter self. Through gentle exercise, personalised treatments and a gentle Ayurvedic diet, you will experience new vitality and greater mobility. Toxins are released physically and mentally: a cleansing on all levels of your being. Enjoy your new sense of life.
The Langhana detox cure programme is the right choice for you if ...
- you want to free your body and mind from environmental pollutants and toxins
- you want to reduce weight to feel the lightness of being again
- your digestive system needs renewing, strengthening or rebuilding
- you don't want to be alone on the healing path of fasting
- you want to pamper your body, mind and soul with soothing movement and gentle yoga sessions
- you want more ease at work, in your partnership, family and in your life
6 to 10 days
Gentle detoxification and relief through Ayurvedic therapies, embedded in holistic counselling and care.
if you want to improve your lifestyle, lose weight and reduce stress in the long term.
- in-depth initial consultation and final discussion
- daily in-person consultations and counselling
- individual Ayurveda massages and oil treatments with selected oils and herbs
- manual therapies and special treatments, individually tailored to your needs, such as
- Abhyanga - full body oil massage
- Jambira Pinda Sveda - stamp massage
- Shirodhara - forehead oil pouring
- Udvartana - herbal powder massage
- Garshan - silk glove massage
- Padabhyanga - ayurvedic foot massage
- Shiro-Mukabhyanga - relaxing head and face massage
- Basti - gentle, inner cleansing and strengthening
- daily yoga and meditation
- hot water drinking therapy, Ayurvedic ginger tea
- Ayurvedic herbs during the stay
Stay in the practice approx. 4 h daily
Die Kosten belaufen sich auf durchschnittlich ca. 299 Euro pro Behandlungstag. Dieser Durchschnittsbetrag kann je nach individueller heilkundlicher Therapieanordnung nach oben oder unten etwas abweichen.
all year round, outpatient
There are various categories of accommodation in the immediate neighbourhood. I'm happy to send you a list.
Further medical Ayurveda cure programmes
Panchakarma cure programme
The highest discipline in traditional Ayurveda is a Panchakarma cure programme. It lasts from at least 14 days to several weeks. The intensive treatments and cleanses combined with a special diet and exercises from yoga and pranayama enable a very intensive, holistic process and a long-lasting "re-setting" is possible.
14 to 21 days and beyond
Cleansing
Detoxification
Health improvement
Restorative therapy
The 2- to 3-week Ayurveda treatment programme takes place under the medical supervision of an experienced naturopath and Ayurveda practitioner.
The medical services provided as part of the treatment programme are billed in accordance with the scale of fees for naturopaths. These can be reimbursed in full or in part by your private health insurance company or via your private supplementary insurance, depending on your insurance policy.
Svastha Ayurveda cure programme
The Svastha Ayurveda cure programme is designed for people with chronic illnesses such as back problems, sleep problems and arthrosis. Ayurvedic treatments and special therapies form the foundation of the programme. The aim is to integrate healthy eating habits and behaviour into everyday life. In addition, knowledge about the Ayurvedic approach to one's own illness is imparted. Tips on everyday life, nutritional advice and yoga, bodywork and posture training complete the programme.
6 to 10 days
gentle detoxification
Prevention
Health improvement
The 6 to 10-day Svastha Ayurveda treatment programme takes place under the medical supervision of an experienced naturopath and Ayurveda practitioner.
The medical services provided as part of the treatment programme are billed in accordance with the scale of fees for naturopaths. These can be reimbursed in full or in part by your private health insurance company or via your private supplementary insurance, depending on your insurance policy.
Rasayana Classic cure programme
The Rasayana Classic cure programme offers a wonderful opportunity to activate the body's own self-healing powers. With the help of gentle therapies, the doshas are brought back into balance and digestion and metabolism (agni) are strengthened. This is noticeable, for example, in improved sleep. Physical and mental fatigue as well as lethargy and tiredness change for the better. This treatment is also used as a burnout prophylaxis.
3 to 10 days
Health check
Revitalisation
Regeneration
Prevention
The 3 to 10-day Rasayana Classic Ayurveda treatment programme takes place under the medical supervision of an experienced naturopath and Ayurveda practitioner.
The medical services provided as part of the treatment programme are billed in accordance with the scale of fees for naturopaths. These can be reimbursed in full or in part by your private health insurance company or via your private supplementary insurance, depending on your insurance policy.
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DOREEN PALKE
Practice for Ayurveda Medicine
and Yoga Therapy
Benzstr. 4
14482 Potsdam
+49 176 28233183
doreen(at)doreenpalke.com
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