Svastha Ayurveda cure programme

Ayurvedic treatments and special therapies form the foundation of the Svastha Ayurveda cure programme. The aim is to integrate healthy eating habits and behaviours into everyday life.

The Svastha Ayurveda treatment programme addresses the causes of health imbalances and attempts to achieve lasting changes on many different levels, such as nutrition, Ayurvedic whole-body treatments, local herbal applications, movement adjustments and much more.

With its individual treatment approach and integrated Ayurvedic health check, the programme offers you the chance to improve and maintain your well-being in the long term. Look forward to an intensive time of gentle cleansing and renewal of your physical and mental strength.

When is a Svastha Ayurveda cure programme recommended?

for psychovegetative disorders such as exhaustion, sleep disorders and burnout syndrome
Gastrointestinal complaints
Ailments of the musculoskeletal system, joint complaints, chronic pain
Migraines and headaches
Allergies
Metabolic disorders
Psychosomatic complaints and pain

Programme duration

6 to 10 days

Focus

Selected Ayurvedic therapy, customised to the individual symptoms.

The programme is recommended

for people with health problems such as arthrosis, acute and chronic back pain, burn-out, tinnitus, sleep disorders, etc.

Contents

in-depth initial consultation and final discussion

daily in-person consultations and counselling

individual Ayurveda massages and oil treatments with selected oils and herbs

manual therapies and special treatments, individually tailored to your needs, such as
- Abhyanga - classic oil massage
- Pinda Sveda: herbal or rice bag treatment
- Shirodhara - warm herbal oil is applied to the forehead
- Kati Basti, Griva Basti - local back therapy

cleansing and nourishing enemas (Basti and Nasya)

gentle purging procedures and oiling of the sensory organs (e.g. Karna Purana, Netra Tarpana) according to the indication

nutrition and health recommendations

daily yoga and meditation

comprehensive final consultation

Duration

Stay in the practice approx. 4 h daily

Costs

Die Kosten belaufen sich auf durchschnittlich ca. 299 Euro pro Behandlungstag. Dieser Durchschnittsbetrag kann je nach individueller heilkundlicher Therapieanordnung nach oben oder unten etwas abweichen.

Dates

all year round, outpatient

Additional information

There are various categories of accommodation in the immediate neighbourhood. I'm happy to send you a list.

Further medical Ayurveda cure programmes

Panchakarma cure programme

The highest discipline in traditional Ayurveda is a Panchakarma cure programme. It lasts from at least 14 days to several weeks. The intensive treatments and cleanses combined with a special diet and exercises from yoga and pranayama enable a very intensive, holistic process and a long-lasting "re-setting" is possible.

Duration

14 to 21 days and beyond

Focus

Cleansing
Detoxification
Health improvement
Restorative therapy

Programme leader

The 2- to 3-week Ayurveda treatment programme takes place under the medical supervision of an experienced naturopath and Ayurveda practitioner.

Cost coverage

The medical services provided as part of the treatment programme are billed in accordance with the scale of fees for naturopaths. These can be reimbursed in full or in part by your private health insurance company or via your private supplementary insurance, depending on your insurance policy.

Rasayana Classic cure programme

The Rasayana Classic cure programme offers a wonderful opportunity to activate the body's own self-healing powers. With the help of gentle therapies, the doshas are brought back into balance and digestion and metabolism (agni) are strengthened. This is noticeable, for example, in improved sleep. Physical and mental fatigue as well as lethargy and tiredness change for the better. This treatment is also used as a burnout prophylaxis.

Duration

3 to 10 days

Focus

Health check
Revitalisation
Regeneration
Prevention

Programme leader

The 3 to 10-day Rasayana Classic Ayurveda treatment programme takes place under the medical supervision of an experienced naturopath and Ayurveda practitioner.

Cost coverage

Langhana Detox cure programme

Letting go of ballast and strengthening your health is the goal of a Langhana Detox cure programme. With a detox programme you experience gentle detoxification and relief. Toxins and metabolic residues are eliminated. Detoxification strengthens your immune system and alleviates joint and back pain as well as states of fatigue.

The treatment programme helps you to permanently improve your lifestyle, lose weight and reduce stress in the long term. Enjoy your new sense of life.

Duration

6 to 10 days

Focus

Detoxification
Weight loss
Metabolic stimulation
Nutritional counselling

Programme leader

The 6 to 10-day Langhana detox programme takes place under the medical supervision of an experienced naturopath and Ayurveda practitioner.

Cost coverage

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