Ayurveda & Yoga Retreats
Ayurveda und Yoga Retreats an außergewöhnlichen Orten zu erleben hat mich schon immer begeistert – ob am Meer oder ein stiller Rückzugsort in den Bergen.
Mit einem Konzept, angepasst auf deine Bedürfnisse, legst du den Grundstein für ein gesundes Leben.
Allow yourself conscious time out from the hustle and bustle of everyday life and follow me to tranquil retreats where your own needs come first.
rasayana
AYURVEDA & YOGA RETREAT
17 - 20 October 2024
Breitenteicher Mühle | Frauenhagen | Uckermark
Experience how this 4-day Ayurveda retreat in the Uckermark will give you a radiant joy of life (Ojas), new vitality and immune strength in a short time. With a holistic programme of Ayurveda rituals, herbal medicine, daily yoga, meditation and pranayama sessions as well as hands-on workshops, you will be introduced into the wisdom of Rasayana regeneration in theory and practice.
Rasayana is a special form of the traditional Indian art of healing that focuses on rejuvenating the body and emotional well-being. The retreat is about experiencing a deep understanding of the Ayurvedic Rasayana principle to regain the right balance between body, mind and spirit. You will learn about the theory and practice of Rasayana to achieve a healthy balance at all levels of life.
Reset. Rejuventate. Reconnect.
Ayurveda Cleanse & Yoga Retreat
2. bis 6. April 2025
16. bis 19. Oktober 2025
Breitenteicher Mühle | Frauenhagen | Uckermark
EIN RETREAT MIT AYURVEDISCHER DETOX KÜCHE, AYURVEDA WORKSHOPS/ TEACHINGS, YOGA, MEDITATION, ATEMPRAXIS UND NOCH VIEL MEHR.
Ich freue mich so sehr auf die nächsten Retreats, die in der magischen Breitenteicher Mühle in der Uckermark stattfinden werden. Während der Retreats zeige ich dir, worauf es in der Ernährungsweise während eines Cleanse ankommt und welche Gewürze und unterstützenden Heilpflanzen von Vorteil sind.Du erhältst außerdem Anregungen für eine harmonische Lebensweise und zu kraftspendenden Reinigungs-Ritualen, die deinen Entgiftungsprozess nachhaltig unterstützen.
In addition to Ayurvedic meals that support your cleanse, we will support the detoxification process with Ayurvedic remedies. Stimulating yoga and pranayama sessions will energise your metabolism. You will find inner peace and tranquillity in meditation, during a soothing massage and during daily walks in unspoilt nature.
After the cleanse, you will feel yourself becoming more physically aware and fresh energy and vitality will return to your body.
Does that sound good to you?
Then don't miss this great opportunity!
Schreibe mir eine Mail, wenn du dich auf die Warteliste setzen lassen möchtest.
Ich werde dich dann ganz unverbindlich informieren, wenn die Anmeldung freigeschalten wird.
Retreats so far
28 September - 1 October 2023
Seminarhaus Taubenblau | Lunow-Stolzenhagen
Nationalpark Unteres Odertal
THE RETREAT HAS ALREADY TAKEN PLACE.
The Sattva Ayurveda & Yoga Retreat is designed to open up a safe space where you are invited to encounter and explore yourself through Ayurvedic rituals and routines, daily yoga and breathing practice and healing meditation and relaxation techniques.
15 - 21 May 2023
Monte Velho Retreat Centre
Carrapateira | Southwest Portugal
THE RETREAT HAS ALREADY TAKEN PLACE.
Join me for an unforgettable and magical week of Ayurveda, yoga, relaxation, healthy eating and a whole lot of wellness in southwest Portugal. You will experience the wilds and beauty of the western Algarve, a region enriched by the power of its natural beauty, where the high cliffs offer breathtaking ocean views.
20. - 23. October 2022
Breitenteicher Mühle Angermünde l OT Frauenhagen - Uckermark
THE RETREAT HAS ALREADY TAKEN PLACE.
Over time, I have gradually come to realise that curiosity and exploration are the purest form of self-love there is. And so, in this retreat, we will welcome the seasonal change. We will create a sense of inner curiosity, softness and openness in each of us through varied and nourishing yoga practice, refreshing country walks, creative seasonal Ayurveda workshops, campfires, saunas, delicious meals and warm people.
AYURVEDA & YOGA RETREAT IM FRÜHLING
28. April - 1. May 2022
Rosenwaldhof
Groß Kreutz | Brandenburg
THE RETREAT HAS ALREADY TAKEN PLACE.
In spring there is nothing more soothing than spending a few cosy days with yoga, Ayurveda and warm people. Yoga opens the wide moment for us to meet ourselves lovingly and truthfully. It teaches us to turn our senses inward, to feel ourselves and to realise what treasure reside within us. The seasonal Ayurveda diet and beneficial routines support our body and you will receive recommendations and valuable tips on how to individualise your yoga practice with Ayurveda.
Ayurveda detox & Yoga Retreat
17. - 20. February 2022
Rosenwaldhof
Groß Kreutz | Brandenburg
THE RETREAT HAS ALREADY TAKEN PLACE.
Enjoy the long weekend and take a few days all to yourself to balance body, mind and soul.
Yoga and Ayurveda show us how to withdraw our senses and consciously realign them. In this way we find peace and ourselves, learn to understand our own body better and fill up with new energy. We will focus on seasonal Ayurveda nutrition and you will receive recommendations for type-appropriate fasting and Ayurveda routines especially for spring.
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DOREEN PALKE
Practice for Ayurveda Medicine
and Yoga Therapy
Benzstr. 4
14482 Potsdam
+49 176 28233183
doreen(at)doreenpalke.com
Copyright © 2024 Doreen Palke