Ayurveda & Yoga Retreats | Doreen Palke

Ayurveda & Yoga Retreats

Experiencing Ayurveda and yoga retreats in extraordinary places has always inspired me - whether by the sea or a quiet retreat in the mountains.

With a programme tailored to your needs, you pave the way for a healthy life.

Allow yourself conscious time out from the hustle and bustle of everyday life and follow me to tranquil retreats where your own needs come first.

Reset. Regenerate. Rejuventate.

Ayurveda Rasayana Retreat

15 - 19 October 2025
Breitenteicher Mühle | Frauenhagen | Uckermark

This 5-day retreat in the Uckermark will show you how Ayurveda can guide you through a profound reboot for your body, mind and heart and help you achieve mental and physical well-being. With a holistic programme of Ayurveda rituals, herbal medicine, daily yoga and meditation as well as Ayurveda teachings and an Ayurveda cooking workshop, you will be introduced in theory and practice to the wisdom of regeneration and rejuvenation - the principle of Rasayana.

During the retreat, I will show you what is important in your diet and which spices and supporting medicinal plants are beneficial. You will also receive suggestions for a harmonious lifestyle and energising rituals that will support your regeneration process in the long term.

In addition to organic Ayurvedic meals, we will support the rejuvenation process with Ayurvedic remedies. Restorative yoga and pranayama sessions will bring your body and mind into balance. You will find inner peace and tranquillity in meditation, during a soothing massage and during the daily walks in the unspoilt natural surroundings.

After the retreat, you will feel yourself becoming more physically aware, with new vitality and energy returning to your body.

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0176 28233183

Int’l: +49 176 28233183

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doreen(at)doreenpalke.com

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